Sussex Performance Centre @ Lets Retreat
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Book your yoga experience with SPC at Let’s Retreat
January 8 - 14 2024
This week
Monday, January 8
No classes
Tuesday, January 9
No classes
Wednesday, January 10
No classes
Thursday, January 11
No classes
Friday, January 12
No classes
Saturday, January 13
9:30 AM
Annette
Hatha
Decoy Pond
Hatha
January 13, 2024 • 9:30 am - 10:30 am
Decoy Pond
Annette Mundy
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Description
A more traditional Hatha style practise to strengthen your body, whilst bringing peace within. Using a blend of meditation, movement and breath work to restore balance within your body and mind.
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Sunday, January 14
No classes
January 8 - 14 2024
This week
