Sink into stillness and reconnect with your foundation in this gentle yoga class. Designed to release tension, calm the mind, and enhance flexibility, you will move through long-held, gentle stretches that encourage relaxation and mindfulness. Through intentional breathwork and supported postures, you’ll cultivate a sense of stability, balance, and inner peace. This class invites you to slow down, let go, and find your center, no yoga experience required. Experienced yogis welcome.

Step onto your mat, settle in, and allow yourself to unwind.

Sink into stillness and reconnect with your foundation in this gentle yoga class. Designed to release tension, calm the mind, and enhance flexibility, you will move through long-held, gentle stretches that encourage relaxation and mindfulness. Through intentional breathwork and supported postures, you’ll cultivate a sense of stability, balance, and inner peace. This class invites you to slow down, let go, and find your center, no yoga experience required. Experienced yogis welcome.

Step onto your mat, settle in, and allow yourself to unwind.