Sarah infuses her years of experience as a trauma-informed occupational therapist with the practice of Yoga to share the gift of movement, connection, and healing. Her passion for sharing healing wisdom and holding nurturing space leaves an open invitation to explore a path of awareness and mindful movement. Her classes are grounded in knowledge of movement patterns, anatomy, neuroscience, and the subtle body. She brings together somatics, primary movement patterns, and Yoga traditions to support integrating movement, breath, embodiment, and mindfulness in an interactive and playful style. Sarah teaches Therapeutic Yoga and Vinyasa classes.

My name is Dale Kaufman and my pronouns are she/her/hers. I am a Registered Yoga Teacher and have been teaching for over 5 years. I've been practicing for over 20 years. As a retired middle school social worker, former marathon runner, and professional musician I have found the practice of yoga and meditation vital to live each day more mindfully and intentionally. I combine creative sequencing, wonderful music and a dose of inspiration to help students deepen their practice. Dale teaches Slow Flow Yoga along with Yoga Nidra Classes.

My name is Christy Killips and my pronouns are she/her/hers. I received my Bachelor's degree in English Literature at Boston College and Master's degrees in Nutrition from Columbia University in New York. Since completing my internship at Brigham and Women's Hospital in Boston, I have devoted my career to helping patients of all ages and this has led to a passion for addressing nutrition issues across the lifespan. I also have extensive experience in pediatric nutrition support. After spending time in the home health setting, I understand that the issues that keep us from reaching nutrition goals are often more complicated than they first appear in a hospital or medical clinic setting. As such, I hope to help clients collaboratively work through barriers to achieve their goals. I value flexibility and understanding in my relationships with clients and my goal is to approach each session with an open mind. My areas of expertise include malnutrition, eating disorders, infant/pediatric feeding difficulties, failure to thrive, picky eating, irritable bowel disorder (IBD) as well as Chrohn's or UC, gastroparesis, post bypass patients, food allergies, nutrition support (tube feeds, IV nutrition), nutrition during and after cancer treatment, and transitions in care (i.e. hospital to home).