Monday, April 22
7:00 AM
Sonya
Morning Meditation ON-LINE (30min) - $ FREE
Online
Morning Meditation ON-LINE (30min) - $ FREE
Online
Monday, April 22 •
7:00 AM - 7:30 AM
Sonya Luz
Sonya specializes in Yoga for Back Care and Scoliosis and teaches a wide array of classes for all levels. At Taos Yoga Co-op Sonya offers Four Seasons Yoga as well as Morning Meditation, both twice a week. She teaches public and private classes, retreats and workshops.
Further, Sonya holds an undergraduate degree in Cultural Ecology from UNM, is step-mother to two radiant daughters and lives in Taos, NM with her husband David Costanza. To compliment her yogic studies of healing mind, body and spirit, she is certified to teach meditation through the Sage Institute For Creativity, Consciousness and Environment; has completed a one-year apprenticeship with Herbalist Lucy McCall; a sixteen-week course in Ayurveda with Patrick Shaw; and courses in cadaver dissection, cranial-sacral therapy, muscle energy therapy, and Thai massage.
Description
10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.
9:00 AM
TYC
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/Carmina
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/Carmina
Monday, April 22 •
9:00 AM - 10:00 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
All Levels Yoga!
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Share this class
7:00 PM
Nadine
The Dance Lab - 3Bodies Movement & Lights Out (1-2hrs) - $17 @ The Karuna Center
The Dance Lab - 3Bodies Movement & Lights Out (1-2hrs) - $17 @ The Karuna Center
Monday, April 22 •
7:00 PM - 9:00 PM
Nadine Lollino
Nadine Lollino is a yoga teacher, dance teacher, multimedia performance artist, costume designer and massage therapist. Her work focuses on somatic learning and reclaiming the sensation of movement and consciousness of the body as a way of being in the world. She lives at EarthLab33 and conducts the work of her MovementLab yoga and dance education efforts from there in Taos, New Mexico.
Description
TRY one, the other, or BOTH the 3Bodies Movement and Lights Out!
1 hour of guided movement, 1 hour of free-form dance. Magic!
$17 for one, or both classes. You decide.
No need for prior experience in dance.
7-8pm GUIDED MOVEMENT - using different tools to work with the physical body, mental/emotional body, and spirit with the hopes of creating unity in the individual and recognizing our relationship to other. The class is guided in theme but the movements are improvised. Finding your own interpretation of the story work will deepen our communication with our body and creative, intuitive self.
8-9pm FREEFORM DANCE - class is followed by Lights Out, a freeform dance hour in a dimly lit room. This one hour freeform dance is a no talking, no shoes, dimly lit room, allowing a more introspective and uninhibited safe space to explore your moving body in rhythm and play.
LOCATION - The Karuna Center was formerly known as SPACE, and before that Shree.
Address: 112 Camino de la Placita
Near the Taos Plaza
Learn more about Nadine @ https://movementlab.dance/about/
Example playlists can be found here: https://soundcloud.com/posterchild-art
1 hour of guided movement, 1 hour of free-form dance. Magic!
$17 for one, or both classes. You decide.
No need for prior experience in dance.
7-8pm GUIDED MOVEMENT - using different tools to work with the physical body, mental/emotional body, and spirit with the hopes of creating unity in the individual and recognizing our relationship to other. The class is guided in theme but the movements are improvised. Finding your own interpretation of the story work will deepen our communication with our body and creative, intuitive self.
8-9pm FREEFORM DANCE - class is followed by Lights Out, a freeform dance hour in a dimly lit room. This one hour freeform dance is a no talking, no shoes, dimly lit room, allowing a more introspective and uninhibited safe space to explore your moving body in rhythm and play.
LOCATION - The Karuna Center was formerly known as SPACE, and before that Shree.
Address: 112 Camino de la Placita
Near the Taos Plaza
Learn more about Nadine @ https://movementlab.dance/about/
Example playlists can be found here: https://soundcloud.com/posterchild-art
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8:00 PM
TYC
Candlelight Yin (1hr) - $20 @ Joy Yoga w/Tamara
Candlelight Yin (1hr) - $20 @ Joy Yoga w/Tamara
Monday, April 22 •
8:00 PM - 9:30 PM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
All levels welcome.
In Yin yoga postures are mostly passive in nature and are held for an extended amount of time, anywhere from 30 seconds to 5 minutes depending on the asana. The intention to increase flexibility and decrease stress.
Candlelight Yin is taught weekly by Tamara Stackpoole
In Yin yoga postures are mostly passive in nature and are held for an extended amount of time, anywhere from 30 seconds to 5 minutes depending on the asana. The intention to increase flexibility and decrease stress.
Candlelight Yin is taught weekly by Tamara Stackpoole
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Tuesday, April 23
9:00 AM
TYC
Primal Flow Level I-II (1hr) - $20 @ Joy Yoga w/Abby
Primal Flow Level I-II (1hr) - $20 @ Joy Yoga w/Abby
Tuesday, April 23 •
9:00 AM - 10:00 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
This vinyasa style class will help you warm up the body, allowing you to exert pent up energy, and get some grrr out. Some knowledge of yoga poses is helpful for this Level I/II class.
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9:00 AM
Kari
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/Kari Malen
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/Kari Malen
Tuesday, April 23 •
9:00 AM - 10:00 AM
Kari Malen
Yoga has been a pillar of Kari's physical and mental health practice for over two decades. Originally she incorporated yoga as a stretching routine to maintain an athletic lifestyle which later became an exploration and fascination with the ‘so much more’ that yoga has to offer. Her classes are playful, exploratory, and designed to provide you with an embodied experience while meeting you where you are at physically.
Kari's original yoga teacher training (YTT 250+) took place in Mysore, India under Yogacharya Barath Shetty – a disciple of B.K.S. Iyengar – in the IndeaYoga style, earning a teaching certificate in 2012. She is also trained in specific body care modalities including; Hip Bliss, Shoulder Recovery, Yoga & the Aging Body, Cardio Yoga Sculpt, Inversions, & Anatomy Trains – yoga for Myofascial release.
Description
All Levels Yoga!
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Share this class
9:30 AM
Sonya
4 Seasons Yoga: Springtime Serenity ON-LINE (90min) - $16
Online4 Seasons Yoga: Springtime Serenity ON-LINE (90min) - $16
Online
Tuesday, April 23 •
9:30 AM - 11:00 AM
Sonya Luz
Sonya specializes in Yoga for Back Care and Scoliosis and teaches a wide array of classes for all levels. At Taos Yoga Co-op Sonya offers Four Seasons Yoga as well as Morning Meditation, both twice a week. She teaches public and private classes, retreats and workshops.
Further, Sonya holds an undergraduate degree in Cultural Ecology from UNM, is step-mother to two radiant daughters and lives in Taos, NM with her husband David Costanza. To compliment her yogic studies of healing mind, body and spirit, she is certified to teach meditation through the Sage Institute For Creativity, Consciousness and Environment; has completed a one-year apprenticeship with Herbalist Lucy McCall; a sixteen-week course in Ayurveda with Patrick Shaw; and courses in cadaver dissection, cranial-sacral therapy, muscle energy therapy, and Thai massage.
Description
An all-levels class beginning with SATYA floor work to lubricate joint space, irrigate the fluid body and reset the nervous system. We play with strength in standing postures, and surrender in supported back arching and restorative inversions. A new theme is presented each week. Suitable for all levels. Class recording will be available for 7 days to all who register. (All class times listed Taos, NM time: MDT)
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9:30 AM
Nadine
All Levels Yoga Practice ON-LINE (1hr) - $12
OnlineAll Levels Yoga Practice ON-LINE (1hr) - $12
Online
Tuesday, April 23 •
9:30 AM - 10:30 AM
Nadine Lollino
Nadine Lollino is a yoga teacher, dance teacher, multimedia performance artist, costume designer and massage therapist. Her work focuses on somatic learning and reclaiming the sensation of movement and consciousness of the body as a way of being in the world. She lives at EarthLab33 and conducts the work of her MovementLab yoga and dance education efforts from there in Taos, New Mexico.
Description
All Levels Welcome
Modifications and variations are given to meet you where you are at on the mat. If you are new to yoga or ready for more advanced postures, this class allows for both. Each week we explore different themes approaching the practice from the mental, emotional and physical body, weaving the practice on the mat into our daily life.
Not always needed, but good to have at least one block, a strap (preferably 8-10 ft) and a blanket for class.
(All class times listed Taos, NM time: MDT)
Modifications and variations are given to meet you where you are at on the mat. If you are new to yoga or ready for more advanced postures, this class allows for both. Each week we explore different themes approaching the practice from the mental, emotional and physical body, weaving the practice on the mat into our daily life.
Not always needed, but good to have at least one block, a strap (preferably 8-10 ft) and a blanket for class.
(All class times listed Taos, NM time: MDT)
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5:30 PM
Kari
*NEW CLASS - Cardio Yoga Sculpt (1hr) $20 @ Joy Yoga w/Kari Malen
*NEW CLASS - Cardio Yoga Sculpt (1hr) $20 @ Joy Yoga w/Kari Malen
Tuesday, April 23 •
5:30 PM - 6:30 PM
Kari Malen
Yoga has been a pillar of Kari's physical and mental health practice for over two decades. Originally she incorporated yoga as a stretching routine to maintain an athletic lifestyle which later became an exploration and fascination with the ‘so much more’ that yoga has to offer. Her classes are playful, exploratory, and designed to provide you with an embodied experience while meeting you where you are at physically.
Kari's original yoga teacher training (YTT 250+) took place in Mysore, India under Yogacharya Barath Shetty – a disciple of B.K.S. Iyengar – in the IndeaYoga style, earning a teaching certificate in 2012. She is also trained in specific body care modalities including; Hip Bliss, Shoulder Recovery, Yoga & the Aging Body, Cardio Yoga Sculpt, Inversions, & Anatomy Trains – yoga for Myofascial release.
Description
Need to get your Ya-Ya's out? Need a nudge to workout? This class is meant to get you pumped while being at play. Incorporating cardio, yoga and sculpt techniques to a modern day playlist of tunes - spend an hour on self care and get some grrr out.
Kari is bringing this class back because it is what she NEEDS. Join her on Tuesdays.
All levels welcome - no experience necessary.
Feel better in your body.
Punch-passes & memberships make the classes more affordable. Considering committing to more self care and save money.
See you on the mat.
Kari is bringing this class back because it is what she NEEDS. Join her on Tuesdays.
All levels welcome - no experience necessary.
Feel better in your body.
Punch-passes & memberships make the classes more affordable. Considering committing to more self care and save money.
See you on the mat.
Share this class
7:00 PM
Kari
Yoga for Athletic Recovery (75min) - $20 @ Joy Yoga w/Kari
Yoga for Athletic Recovery (75min) - $20 @ Joy Yoga w/Kari
Tuesday, April 23 •
7:00 PM - 8:15 PM
Kari Malen
Yoga has been a pillar of Kari's physical and mental health practice for over two decades. Originally she incorporated yoga as a stretching routine to maintain an athletic lifestyle which later became an exploration and fascination with the ‘so much more’ that yoga has to offer. Her classes are playful, exploratory, and designed to provide you with an embodied experience while meeting you where you are at physically.
Kari's original yoga teacher training (YTT 250+) took place in Mysore, India under Yogacharya Barath Shetty – a disciple of B.K.S. Iyengar – in the IndeaYoga style, earning a teaching certificate in 2012. She is also trained in specific body care modalities including; Hip Bliss, Shoulder Recovery, Yoga & the Aging Body, Cardio Yoga Sculpt, Inversions, & Anatomy Trains – yoga for Myofascial release.
Description
ALL LEVELS WELCOME
Find some freedom in your body: exploring joint health, breathwork, deep stretch and myofascial release to help overworked bodies move more fluidly, melt tension, and down regulate your nervous system.
...there is a little something here for everyone
(All class times listed Taos, NM time: MDT)
Find some freedom in your body: exploring joint health, breathwork, deep stretch and myofascial release to help overworked bodies move more fluidly, melt tension, and down regulate your nervous system.
...there is a little something here for everyone
(All class times listed Taos, NM time: MDT)
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Wednesday, April 24
9:00 AM
TYC
Pranayama Flow (1hr) - $20 @ Joy Yoga w/Andrea
Pranayama Flow (1hr) - $20 @ Joy Yoga w/Andrea
Wednesday, April 24 •
9:00 AM - 9:50 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
Matching movement to breath this class aims to get the heart pumping, the body moving, and the mind into a flow state.
Share this class
9:00 AM
TYC
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/Adi Luna
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/Adi Luna
Wednesday, April 24 •
9:00 AM - 10:00 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
All Levels Yoga!
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Share this class
Thursday, April 25
7:00 AM
Sonya
Morning Meditation ON-LINE (30min) - $ FREE w/Sonya
OnlineMorning Meditation ON-LINE (30min) - $ FREE w/Sonya
Online
Thursday, April 25 •
7:00 AM - 7:30 AM
Sonya Luz
Sonya specializes in Yoga for Back Care and Scoliosis and teaches a wide array of classes for all levels. At Taos Yoga Co-op Sonya offers Four Seasons Yoga as well as Morning Meditation, both twice a week. She teaches public and private classes, retreats and workshops.
Further, Sonya holds an undergraduate degree in Cultural Ecology from UNM, is step-mother to two radiant daughters and lives in Taos, NM with her husband David Costanza. To compliment her yogic studies of healing mind, body and spirit, she is certified to teach meditation through the Sage Institute For Creativity, Consciousness and Environment; has completed a one-year apprenticeship with Herbalist Lucy McCall; a sixteen-week course in Ayurveda with Patrick Shaw; and courses in cadaver dissection, cranial-sacral therapy, muscle energy therapy, and Thai massage.
Description
10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.
Share this class
9:00 AM
TYC
Heart Flow (1hr) - $20 @ Joy Yoga w/Abby
Heart Flow (1hr) - $20 @ Joy Yoga w/Abby
Thursday, April 25 •
9:00 AM - 10:00 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
No experience necessary - this class is suitable for all levels.
This class is geared towards opening the body, building and moving stagnant energy out, with a special focus on shoulders and heart space. A great way to start your Wednesday. Open your heart.
This class is geared towards opening the body, building and moving stagnant energy out, with a special focus on shoulders and heart space. A great way to start your Wednesday. Open your heart.
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9:00 AM
TYC
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/ Adi Luna
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/ Adi Luna
Thursday, April 25 •
9:00 AM - 10:00 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
All Levels Yoga!
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Share this class
5:00 PM
TYC
Chi Gong (90min) - $20 @ Joy Yoga w/Ellie
Chi Gong (90min) - $20 @ Joy Yoga w/Ellie
Thursday, April 25 •
5:00 PM - 6:30 PM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
Harness your Chi, call the light into your body, and release what no longer serves you.
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Friday, April 26
8:30 AM
Kari
Fundamentals: Level 1 for Beginners & Seasoned Practitioners ON-LINE (90min) - $18
OnlineFundamentals: Level 1 for Beginners & Seasoned Practitioners ON-LINE (90min) - $18
Online
Friday, April 26 •
8:30 AM - 10:00 AM
Kari Malen
Yoga has been a pillar of Kari's physical and mental health practice for over two decades. Originally she incorporated yoga as a stretching routine to maintain an athletic lifestyle which later became an exploration and fascination with the ‘so much more’ that yoga has to offer. Her classes are playful, exploratory, and designed to provide you with an embodied experience while meeting you where you are at physically.
Kari's original yoga teacher training (YTT 250+) took place in Mysore, India under Yogacharya Barath Shetty – a disciple of B.K.S. Iyengar – in the IndeaYoga style, earning a teaching certificate in 2012. She is also trained in specific body care modalities including; Hip Bliss, Shoulder Recovery, Yoga & the Aging Body, Cardio Yoga Sculpt, Inversions, & Anatomy Trains – yoga for Myofascial release.
Description
Beginners: lean into yoga as an exploration of body, breath, balance, and beyond - this class offers an entryway into the world of what yoga can do for you.
Seasoned Practitioners: revisit alignment habits and undo potentially injurious ones, focus on body articulation, proprioception, interoception, and simmer in poses a little longer than a flow class allows. Reconnect with your practice on a deeper level. Who knows what you might discover.
Seasoned Practitioners: revisit alignment habits and undo potentially injurious ones, focus on body articulation, proprioception, interoception, and simmer in poses a little longer than a flow class allows. Reconnect with your practice on a deeper level. Who knows what you might discover.
Share this class
9:00 AM
TYC
Pranayama Flow (1hr) - $20 @ Joy Yoga w/Andrea
Pranayama Flow (1hr) - $20 @ Joy Yoga w/Andrea
Friday, April 26 •
9:00 AM - 10:00 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
Matching movement to breath this class aims to get the heart pumping, the body moving, and the mind into a flow state.
Level 1 / Level 2
Level 1 / Level 2
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9:00 AM
TYC
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/ Adi Luna
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/ Adi Luna
Friday, April 26 •
9:00 AM - 10:00 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
All Levels Yoga!
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Share this class
6:00 PM
TYC
Haitian Dance (90min) $10-20 sliding scale @Amigos Locale w/ Johnny
Haitian Dance (90min) $10-20 sliding scale @Amigos Locale w/ Johnny
Friday, April 26 •
6:00 PM - 7:30 PM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
Traditional Haitian and Cuban Ceremonial Dance Classes - Fridays at Amigos Locale (formerly the Kyote Klub).
Dance instruction by Johnny with live drumming with origins from the Congo, Dahome, Nigeria, and other West African countries.
No experience necessary - just a love for movement and desire to move to the beat.
Suggested donation - $10-20, pay at the door.
Shoes optional. Smiles a must.
Dance instruction by Johnny with live drumming with origins from the Congo, Dahome, Nigeria, and other West African countries.
No experience necessary - just a love for movement and desire to move to the beat.
Suggested donation - $10-20, pay at the door.
Shoes optional. Smiles a must.
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Saturday, April 27
8:30 AM
Nadine
All Levels Yoga Practice ON-LINE (1hr) - $12 w/ Nadine
OnlineAll Levels Yoga Practice ON-LINE (1hr) - $12 w/ Nadine
Online
Saturday, April 27 •
8:30 AM - 9:30 AM
Nadine Lollino
Nadine Lollino is a yoga teacher, dance teacher, multimedia performance artist, costume designer and massage therapist. Her work focuses on somatic learning and reclaiming the sensation of movement and consciousness of the body as a way of being in the world. She lives at EarthLab33 and conducts the work of her MovementLab yoga and dance education efforts from there in Taos, New Mexico.
Description
Join on-line via Zoom. All Levels Welcome.
Modifications and variations are given to meet you where you are at on the mat. Each week we explore different themes approaching the practice from the mental, emotional and physical body, weaving the practice on the mat into our daily life.
Not always needed, but good to have at least one block, a strap (preferably 8-10 ft) and a blanket for class.
(All class times listed Taos, NM time: MDT)
Modifications and variations are given to meet you where you are at on the mat. Each week we explore different themes approaching the practice from the mental, emotional and physical body, weaving the practice on the mat into our daily life.
Not always needed, but good to have at least one block, a strap (preferably 8-10 ft) and a blanket for class.
(All class times listed Taos, NM time: MDT)
Share this class
9:00 AM
TYC
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/ Jaide Stover
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/ Jaide Stover
Saturday, April 27 •
9:00 AM - 10:00 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
All Levels Yoga!
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
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9:30 AM
Nadine
All Levels Yoga Practice (1hr) - $17 @ The Karuna Center (former Shree) w/Nadine
CancelledAll Levels Yoga Practice (1hr) - $17 @ The Karuna Center (former Shree) w/Nadine
Cancelled
Saturday, April 27 •
9:30 AM - 10:30 AM
Nadine Lollino
Nadine Lollino is a yoga teacher, dance teacher, multimedia performance artist, costume designer and massage therapist. Her work focuses on somatic learning and reclaiming the sensation of movement and consciousness of the body as a way of being in the world. She lives at EarthLab33 and conducts the work of her MovementLab yoga and dance education efforts from there in Taos, New Mexico.
Description
Join Nadine in-person at the studio!
This class will be held at The Karuna Center, the former SPACE, and before that it was the Shree Yoga studio.
All Levels Welcome
Modifications and variations are given to meet you where you are at on the mat. Each week we explore different themes approaching the practice from the mental, emotional and physical body, weaving the practice on the mat into our daily life.
Bring any props you have. Not always needed, but good to have at least one block, a strap (preferably 8-10 ft) and a blanket for class.
(All class times listed Taos, NM time: MDT)
This class will be held at The Karuna Center, the former SPACE, and before that it was the Shree Yoga studio.
All Levels Welcome
Modifications and variations are given to meet you where you are at on the mat. Each week we explore different themes approaching the practice from the mental, emotional and physical body, weaving the practice on the mat into our daily life.
Bring any props you have. Not always needed, but good to have at least one block, a strap (preferably 8-10 ft) and a blanket for class.
(All class times listed Taos, NM time: MDT)
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Sunday, April 28
9:00 AM
TYC
All Levels Vinyasa Flow (75min) - $ by donation @Joy Yoga w/Carmina
All Levels Vinyasa Flow (75min) - $ by donation @Joy Yoga w/Carmina
Sunday, April 28 •
9:00 AM - 10:15 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
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9:00 AM
TYC
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/Elise Olonia
Yoga in the Gallery (1hr) $10 @ El Monte Sagrado w/Elise Olonia
Sunday, April 28 •
9:00 AM - 10:00 AM
TYC Taos Yoga Co-op team member
See class description for instructor details. Join an assortment of instructors and class styles from Joy Yoga via your Taos Yoga Co-op punch card or membership.
Description
All Levels Yoga!
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Join us inside the El Monte Sagrado Gallery (upstairs above the restaurant) for this 1 hour, all levels welcomed, yoga class.
With a team of rotating experienced instructors, this class is on offer 7 days a week! See the schedule title for the name of today's instructor.
Bring a mat, and any props you have. We do have some mats and props on offer to borrow yet they are in limited supply. Reception staff can help you find the gallery.
Payment will be made at the El Monte Sagrado reception desk. $10 drop-in or a monthly pass El Monte Sagrado yoga pass for $75.
Registration encouraged, that way if we change locations or need to cancel for any reason, we know who to contact with an update.
Book your spot here!
No payment necessary upon booking.
Share this class
6:00 PM
Kari
Yoga Video - Do yoga on Your Time (90min) $5-12
OnlineYoga Video - Do yoga on Your Time (90min) $5-12
Online
Sunday, April 28 •
6:00 PM - 7:30 PM
Kari Malen
Yoga has been a pillar of Kari's physical and mental health practice for over two decades. Originally she incorporated yoga as a stretching routine to maintain an athletic lifestyle which later became an exploration and fascination with the ‘so much more’ that yoga has to offer. Her classes are playful, exploratory, and designed to provide you with an embodied experience while meeting you where you are at physically.
Kari's original yoga teacher training (YTT 250+) took place in Mysore, India under Yogacharya Barath Shetty – a disciple of B.K.S. Iyengar – in the IndeaYoga style, earning a teaching certificate in 2012. She is also trained in specific body care modalities including; Hip Bliss, Shoulder Recovery, Yoga & the Aging Body, Cardio Yoga Sculpt, Inversions, & Anatomy Trains – yoga for Myofascial release.
Description
This week's video: TBD - check in closer to class for class topic
90 minutes
Sign up and receive a yoga video to do on your own time.
Video link will arrive at 7 pm MST Sunday evening, ready for you to fit into your week. Video link is live for 7 days, encouraging you to DO IT before the next video is released! :-)
Another video available next Monday.
90 minutes
Sign up and receive a yoga video to do on your own time.
Video link will arrive at 7 pm MST Sunday evening, ready for you to fit into your week. Video link is live for 7 days, encouraging you to DO IT before the next video is released! :-)
Another video available next Monday.
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