Yoga Strong: Making Good Decisions - core, thighs, & balance
Kari Malen
March 21 2022
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Duration:
1 Hour
Are you good at making the decision that is good for you?
This is a playful strengthening practice with options...explore the body and your decision making process.
Props:
- 2 blocks
- blanket
- weights, optional
This is a playful strengthening practice with options...explore the body and your decision making process.
Props:
- 2 blocks
- blanket
- weights, optional