Yoga Strong: Core & Shoulders
Kari MalenOctober 13 2022 • Duration: 1 Hour
Nothing complicated today - in this class we focus on strengthening the core, while also building strength and mobility in the shoulders. A two-fer.
October 13 2022 • Duration: 1 Hour
Nothing complicated today - in this class we focus on strengthening the core, while also building strength and mobility in the shoulders. A two-fer.