Yoga for Strength: Ski Prep!
Kari Malen
November 27 2022
•
Duration:
1 Hour
Ready to get ready for some fun on the slopes?
This class helps build muscle, stability, balance, and endurance in the legs and core. Make the return to snow-sports easier on the body this season by doing this class. You'll thank me later.
This class helps build muscle, stability, balance, and endurance in the legs and core. Make the return to snow-sports easier on the body this season by doing this class. You'll thank me later.