Yoga For Stressed Bodies: Slowing Down
Kari MalenDecember 30 2022 • Duration: 1 Hour
Life feel hectic? Are you spinning out of orbit or merely just too busy?? Take an hour to SLOW DOWN with this calming practice. Tap into the parasympathetic nervous system so you can move into the rest & digest mode of life. Moving away from the frenetic energy of do, do, do. Take it a notch down. Join Kari on your may. Just hit play and drop in.