About Tara Pies Yoga
Welcome!
I’m a 500-hour Hatha Yoga Teacher, here to help you reconnect with your body, breath, and calm. Yoga is about strength, stillness, and self-connection — not perfect poses.
🌿Hatha is a traditional practice that helps you move mindfully, breathe deeply, and find strength and calm.
🧘♀️My Style
Inclusive, adaptable, and supportive.
💛No special gear needed — wear something comfortable, bring a mat if you have one (mats also available to borrow), and come ready to begin.
I’m a 500-hour Hatha Yoga Teacher, here to help you reconnect with your body, breath, and calm. Yoga is about strength, stillness, and self-connection — not perfect poses.
🌿Hatha is a traditional practice that helps you move mindfully, breathe deeply, and find strength and calm.
🧘♀️My Style
Inclusive, adaptable, and supportive.
💛No special gear needed — wear something comfortable, bring a mat if you have one (mats also available to borrow), and come ready to begin.