Yellowave Beach Club Kundalini Yoga
Monday, 6 September • 18:30 - 19:30
Yellowave Beachclub, Clubhouse
Tash Wilson
Tash will guide you through a fun class including a series of movement & breathing tools a guided meditation - ending with the relaxing healing vibes of the Gong. Tash offers this as a donation based class - pay what you feel.
This class aims to increase our oxygen & blood flow, strengthen our nervous system & release stress induced toxins - focusing on stimulating our happy hormones.