Pitta Cooling Series
June 27, 2024 •
12:30 pm - 1:30 pm
Amy Bullard
I’m Amy (she/her) and I studied to be a yoga teacher at Ignite with Susanna Barkataki, where we focused on decolonising the practice. I love to incorporate all aspects of yoga and connect the spiritual practice to how we can move towards collective liberation.
Description
Join us to practice yoga in community as we transition into Summer which in Ayurveda is governed by Pitta Dosha. Pitta asks us to cool down and take it slow.
Expect yoga philosophy, pranayama, meditation, mantra (chanting), asana and in a Teapot-like manner, our all-important and sacred community time.
Expect yoga philosophy, pranayama, meditation, mantra (chanting), asana and in a Teapot-like manner, our all-important and sacred community time.