Week 5 - Connection & Liberation
Charmaine ShahMay 5 2024 • Duration: 57 Minutes
Embrace Change because change is inevitable but often catches us off guard. In this class we work practice connecting and surrendering to our higher consciousness/inner divine to feel liberated. This 60 min Hatha style class with chair and mat variations offering a space to renew & rejuvenate as we move into Spring.