Week 1 - Pitta cooling series
Charmaine ShahMay 28 2024 • Duration: 1 Hour
This is a 60 mins yoga asana practice to explore Pitta cooling. Summer is governed by the Pitta dosha which requires us to cool down and find balance.
May 28 2024 • Duration: 1 Hour
This is a 60 mins yoga asana practice to explore Pitta cooling. Summer is governed by the Pitta dosha which requires us to cool down and find balance.