YOurGA - Schedule

February 14 - 20 2022

This week

Monday, February 14

7:30 AM

TEKLA

30 MINUTE MORNING Online

YOurGA, ONLINE- LINK

30 MINUTE MORNING Online

February 14, 2022 • 7:30 am - 8:05 pm

YOurGA, ONLINE- LINK

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

This E-Mersion of Movement of Energy, Breath, and Body is the perfect way to start to LOVE Your Monday Mornings.
Commit to this home practice for the Month, and notice what changes. ;)

* A 15 Minute Morning Energy Routine can also be accessed in our Video Archives from your MOMOYOGA App.

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10:00 AM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

February 14, 2022 • 10:00 am - 11:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and physical pain, assist in working through emotional trauma or habitual thought/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward

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12:15 PM

TEKLA

Personal Reiki or YOurGA Session

RBH, Meditation Room

Personal Reiki or YOurGA Session

February 14, 2022 • 12:15 pm - 1:15 pm

RBH, Meditation Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with TEKLA

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2:00 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA

Personal Reiki or YOurGA Session Waitlist

February 14, 2022 • 2:00 pm - 3:30 pm

YOurGA

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla

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Tuesday, February 15

10:00 AM

TEKLA

GROUP YOGA: E-Mersion

YOurGA, Yoga Room

GROUP YOGA: E-Mersion

February 15, 2022 • 10:00 am - 11:00 am

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Come practice with our Original YOurGA Members. Most in this Group have been practicing with us for over 5 years. This doesn't make it an Advanced Class, but rather one full of knowledgable students and teachers who LOVE to share the space and experience with others.

This E-mersion class connects breath with movement in familiar ways. Powerful energy healing modalitites are sequenced and sprinkled throughout ;to Amplify the benefits of our usual practice.

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12:15 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

February 15, 2022 • 12:15 pm - 1:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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2:00 PM

TEKLA

Reiki Boost

YOurGA

Reiki Boost

February 15, 2022 • 2:00 pm - 3:00 pm

YOurGA

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki Master Teacher, Tekla- will guide you into a hypnotic state of mind and body rest; as you let yourself sink right into Your experience with Reiki. This 45 minute session does not require tapping or movement of any kind. Simply give yourself the gift of time and space to rest and rejuvenate.

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Wednesday, February 16

7:00 AM

TEKLA

Hypno-EFT Online

YOurGA, Virtual YOurGA

Hypno-EFT Online

February 16, 2022 • 7:00 am - 7:30 am

YOurGA, Virtual YOurGA

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Tap w. Tekla: Hypnotic language may be sprinkled throughout the experience. Please do not drive while practicing this experience.
~ EFT for PAIN~
Notice what you need to notice, relax where you can relax, breath how you need to Breath.
Welcome Home!

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6:00 PM

TEKLA

Practice with Pat Online

YOurGA, Yoga Room

Practice with Pat Online

February 16, 2022 • 6:00 pm - 6:45 pm

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Pat will surprise us each week with a practice that could include Mindful Moevement, Soma Breathwork, Meditation, and wisdom from the 12 Steps, 8 Limbs of Yoga, and other historical Spiritual practices and understandings.

This class is offered ONLINE until further notice.

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Thursday, February 17

10:00 AM

TEKLA

GROUP YOGA: Restorative

YOurGA, Yoga Room

GROUP YOGA: Restorative

February 17, 2022 • 10:00 am - 11:15 am

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

This Month our Restorative class will offer easy and effective postures to help relieve stress and overwhelm. However, one not need be in physical pain or distress to benefit from a Restorative Yoga practice.
Practice relies on the use of supportive props and the prolonged holding of a few simples poses to achieve a deep level of relaxation. Restorative yoga practice can help soothe the nervous system, encourage mindfulness, deepen self-awareness, strengthen self acceptance, and connect you to the Divine.

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12:15 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

February 17, 2022 • 12:15 pm - 1:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 75-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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2:00 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

February 17, 2022 • 2:00 pm - 3:00 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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Friday, February 18

10:00 AM

TEKLA

Personal Reiki or YOurGA Session

YOurGA

Personal Reiki or YOurGA Session

February 18, 2022 • 10:00 am - 11:15 am

YOurGA

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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12:15 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

February 18, 2022 • 12:15 pm - 1:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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2:00 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

February 18, 2022 • 2:00 pm - 3:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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Saturday, February 19

3:00 PM

TEKLA

REIKI 1 TRAINING

YOurGA, Reiki Room

REIKI 1 TRAINING

February 19, 2022 • 3:00 pm - 7:00 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

February 19th will hold space for Reiki 1 Training: PART 1
Please Contact Tekla for Details after you pre-register.
This 2 Part Training is made available and affordable to the Community.
$170 Includes Group Classes for the month you are signed up for Reiki Training

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Sunday, February 20

10:00 AM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

February 20, 2022 • 10:00 am - 11:15 am

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 75-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and physical pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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12:00 PM

TEKLA

Community Circle & Soundbath

YOurGA, Yoga Room

Community Circle & Soundbath

February 20, 2022 • 12:00 pm - 1:00 pm

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Join us on this Spiritually Energetic immersion into the world of awareness, sound, and infinite possibilities.

Your Guide will encourage the group through simple, but effective, energy healing sequences that prepare the body and mind for deeper relaxation.
Don't worry if calming your mind doesn't come easy. The Crystal bowl Vibrations in comibination with hypnotic language will help you get into that space between awake and asleep; where we experiece alternate feelings, ideas, and dimensions of our mind-body.

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2:15 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

February 20, 2022 • 2:15 pm - 3:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 75-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and physical pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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February 14 - 20 2022

This week