https://www.facebook.com/share/17APNy7qQS/?mibextid=wwXIfr
Join The Group to access this week’s Home Journey.

The week starts with a LIVE Yoga class Tuesday morning. That class becomes part of your sequence for the rest of the week. That class goes LIVE in the facebook event: .

Practice from start to end in one segment of time. Or include the modalities into your life, throughout your day.

The weekend concludes with a LIVE Soundbath Journey for those who are near the Lakes Region in NH.

Immersive movement, Energy Medicine and Sound Healing for Physical and Emotional Fitness.
Your experienced and trusted guide will help you relax into altered states of mind using hypnotic language and layers of vibronic healing sounds; including tuning forks and crystal sound bowls. Theseii deeps states of rest can help your nervous system recalibrate and your brain and body to recover and rejuvenate. Feel the Relief!