Empower YOurself!
This 75 Minutes practice with Tekla leads gentle movement with breath and offers time to pause in postures that are intended to provide mental and physical Relief. As You navigate Your Recovery, aches, pains, discomforts, emotions- and resistance will present itself. YOurGA provides the space, guidance, and tools to empower your healing and open your mind to new potential.

$20pp
$65 -4Pack

By Appointment Only.
One Session Available between 10-4pm

REIKI Relaxation:
YOur Reiki Master Teacher will guide you into a restful state of mind and body; where you can experience Reiki and enjoy its benefits.


YOurGA Therapy Sessions are also Available:
Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides Integrative and Biofield Therapy Sessions that may include EFT, Meditation,Breathwork, Hypnosis, Movement, Sound, Pranic, and Reiki Therapies; in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and physical pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

*Week 1: Immersion Yoga
Week 2: YIN (Full Moon)
Week 3: Immersion Yoga
Week 4: Soundbath Journey

YOurGA Class with TEKLA is an Immersion of therapeutic experiences in specific ways. You’ll feel the relief and change as you move through series of guided breathwork, movements, meditation, and EFT. Energy Medicine techniques and hypnotic language are sprinkled throughout to amplify this practice.

Personal One-on-One Session are custom sequenced for each student/client.
Hypno-Reiki Session are 45 minutes long. These sessions are $65.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.