Immersive Reiki SoundHealing for
Emotional Fitness

Tekla offers immersive movement and SoundHealing for Emotional Fitness.
REIKI Relaxation:
YOur Reiki Master Teacher will guide you into a restful state of mind and body; where you can experience Reiki and enjoy its benefits.


YOurGA Therapy Sessions are also Available:
Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides Integrative and Biofield Therapy Sessions that may include EFT, Meditation,Breathwork, Hypnosis, Movement, Sound, Pranic, and Reiki Therapies; in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and physical pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

Reiki, Hypnosis, & SoundHealing for metal and physical fitness.

YOurGA for Emotional Fitness
This Tuesday Morning Classes takes you through an Immersive Cycle of experiences each month.

The benefits of a regular YOurGA Yoga class are:
Increased Flexibility and mobility, physical and emotional transformation , habit breaking, stress reduction, strength, hormone balancing, and Relief in many different ways.

The Cycle of Classes:
Wk1: Gentle Elemental Flow
WK2: Immersion Yoga
WK 3: Restore or Yin
WK4: Immersion Yin/Yang

Combine these classes with a Sunday Evening Soundbath Journey or a Restorative Class to complete your monthly mind-body empowerment.

60-90 minute YOurGA sessions may include Reiki, SoundHealing, EFT/TFT, Yoga/Movement, Hypnosis, other Energy Medicine Modalities. Practice for emotional and physical well being.