Tekla offers immersive movement and SoundHealing for Emotional Fitness.
REIKI Relaxation:
YOur Reiki Master Teacher will guide you into a restful state of mind and body; where you can experience Reiki and enjoy its benefits.


YOurGA Therapy Sessions are also Available:
Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides Integrative and Biofield Therapy Sessions that may include EFT, Meditation,Breathwork, Hypnosis, Movement, Sound, Pranic, and Reiki Therapies; in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and physical pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

YOurGA for Emotional and Physical Fitness
An immersion of yoga movement and energy medicine for recovery and relief.

60-90 minute YOurGA sessions may include Reiki, SoundHealing, EFT/TFT, Yoga/Movement, Hypnosis, other Energy Medicine Modalities. Practice for emotional and physical well being.