Private Sessions are schedule Monday, Wednesday, and Friday between 10-230pm; for those who are part of the 4 week series. This Includes1- 90 Minute Session each week and All Group Classes and Journeys scheduled during the month. Access to Private Group and Online Programs.

60-75 minute immersive movement, energy medicine, and sound healing, for emotional, mental, and physical fitness.
This class is sequenced with gentle movment connected with breath. Variations are offered for all levels.

Dress in breathable, comfrotable clothing.

Private Sessions are schedule Monday, Wednesday, and Friday between 10-230pm; for those who are part of the 4 week series. This Includes1- 90 Minute Session each week and All Group Classes and Journeys scheduled during the month. Access to Private Group and Online Programs.

Private Sessions are schedule Monday, Wednesday, and Friday between 10-230pm; for those who are part of the 4 week series. This Includes1- 90 Minute Session each week and All Group Classes and Journeys scheduled during the month. Access to Private Group and Online Programs.