Fit Yogi Friday
October 14, 2022 •
4:15 pm - 5:15 pm
Carrie Morash
Description
60-Minute Class
Join me for a great 60-minute total body workout using weights, bands, and yoga poses to strengthen your body! We will include balance poses, time to stretch all of our muscles and then a relaxing Savasana.
Join me for a great 60-minute total body workout using weights, bands, and yoga poses to strengthen your body! We will include balance poses, time to stretch all of our muscles and then a relaxing Savasana.