Half & Half
October 20, 2022 •
8:45 am - 10:00 am
Carrie Morash
Description
75 - minute class.
Join me for a bit more of an intense class today with 1/2 Class of Sweet Sun Salutations and then 1/2 Class of calming Stretches and Restorative poses.
It's time to practice your Challenging Chaturangas, Stretch & Restore and then Bliss Out with a generous Final Relaxation:)
A great class to increase strength, flexibility, balance, peace and calm.
🧘🏼♀️❤️🙏😴🧘🏼♀️
Join me for a bit more of an intense class today with 1/2 Class of Sweet Sun Salutations and then 1/2 Class of calming Stretches and Restorative poses.
It's time to practice your Challenging Chaturangas, Stretch & Restore and then Bliss Out with a generous Final Relaxation:)
A great class to increase strength, flexibility, balance, peace and calm.
🧘🏼♀️❤️🙏😴🧘🏼♀️