Half & Half

November 1, 2022 • 8:45 am - 10:00 am
900 Main Street - Studio Loft above For Pete's Sake coffee shop
Carrie Morash

Description

75 - minute class today!
Join me for a bit more of an intense class with 1/2 Class of Sweet Sun Salutations and then 1/2 Class of calming Stretches and Restorative poses.
It's time to practice your Chaturangas, Stretch, Restore and then Bliss Out with a generous Final Relaxation:)

A great class to increase strength, flexibility, balance, peace and calm. YOGA!
🧘🏼‍♀️❤️🙏😴🧘🏼‍♀️