Fit Yogi Chair
November 10, 2022 •
10:30 am - 11:30 am
900 Main Street - Studio Loft above For Pete's Sake coffee shop
Carrie Morash
Description
60-Minute Class
Join me for this fun way of getting fit from your chair! We will use yoga poses, bands, weights and body weight exercises to strengthen our muscles, increase our flexibility and more! Mats are optional.
Join me for this fun way of getting fit from your chair! We will use yoga poses, bands, weights and body weight exercises to strengthen our muscles, increase our flexibility and more! Mats are optional.