Fit Yogi Chair
December 15, 2022 •
10:30 am - 11:30 am
Carrie Morash
Description
60-Minute Class
Join me for this fun way of getting fit from your chair! We will use yoga poses, bands, weights and body weight exercises to strengthen our muscles, increase our flexibility and more! Mats are optional.
Join me for this fun way of getting fit from your chair! We will use yoga poses, bands, weights and body weight exercises to strengthen our muscles, increase our flexibility and more! Mats are optional.