Sweet Sun Salutations

January 10, 2023 • 8:45 am - 10:00 am
Studio Loft: 900 Main Street
Carrie Morash

Description

75-Minute Class
Join me as we flow to our breath with Sweet Sun Salutations today! Although this can be a more challenging class... you may always modify to suit your body and rest as much as necessary. We end class with a few deep stretches and a restorative pose before Final Relaxation:)