Slow Yin Fizz

April 7, 2023 • 4:15 pm - 5:15 pm
Studio Loft / 900 Main Street
Carrie Morash

Description

60 - Minute Class
Join me as we explore a deeper breathing practice, time to meditate and allow for the renewal of our mind, body and breath. Stretch your body deeper with Yin poses, and then allow for full Rest, Restore, and Relaxation in a few restorative poses.