Yin & Restore
June 14, 2024 •
4:15 pm - 5:15 pm
Studio Loft / 900 Main Street
Carrie Morash
Description
60 - Minute class
The focus in our Yin practice tonight is finding that deeper edge and holding it for 1-5 minutes... or longer and then enjoy a few restorative poses and a nice generous final relaxation:) Join me!!
The focus in our Yin practice tonight is finding that deeper edge and holding it for 1-5 minutes... or longer and then enjoy a few restorative poses and a nice generous final relaxation:) Join me!!