Breath and Meditation - 45 Minute Class
June 21, 2024 •
4:15 pm - 5:00 pm
Studio Loft / 900 Main Street
Carrie Morash
Description
45 - Minute Class
Tonight we will explore our breath within various poses, a quiet meditation, a guided meditation and a final relaxation.
Tonight we will explore our breath within various poses, a quiet meditation, a guided meditation and a final relaxation.