Christie Cairo is inviting you to a scheduled Zoom meeting.

Topic: The Balanced Flow (Slow Flow)
Time: Oct 21, 2020 05:30 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/81575809817?pwd=eDFOU0VhcW0vYUdQY24wcGQ0S0NXZz09

Meeting ID: 815 7580 9817
Passcode: 441718
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Dial by your location
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Meeting ID: 815 7580 9817
Passcode: 441718
Find your local number: https://us02web.zoom.us/u/kpznGsIMu


Spotify playlist
https://open.spotify.com/playlist/6BM3ASCyvWNN5cngValvzA?si=SZZrsdiDQV-3GNWSxUTT6A
The Balanced Flow is comparable to an Ashtanga/Hatha based Slow Flow.

Register a Zoom account and log onto your Momoyoga Account to receive your email link 30 minutes before class begins. You will be able to join class between 5:15 am and 5:30 pm.

Email me at thechristiecairoproject@gmail.com if you have any questions, concerns or feedback.

Thank you!
Christie Cairo