The Balanced Flow (Mixed Level/Slow Flow) Online

November 4, 2020 • 5:30 pm - 6:30 pm
Christie Cairo

Description

The Balanced Flow is comparable to an Ashtanga/Hatha based Slow Flow.

https://us02web.zoom.us/j/3709605438?pwd=QjdXV3NKMEdmR1hMVWNhcmlLa0ZpQT09

Meeting ID: 370 960 5438
Passcode: 599996

Register a Zoom account and log onto your Momoyoga Account to receive your email link 30 minutes before class begins. You will be able to join class between 5:15 am and 5:30 pm.

https://open.spotify.com/playlist/46S1zcUFonR07UVIEjh9ex?si=xW9f9MpyTdeahGI8ULV6Vw

Email me at thechristiecairoproject@gmail.com if you have any questions, concerns or feedback.

Thank you!
Christie Cairo