The Balanced Flow is comparable to an Ashtanga/Hatha based Slow Flow or Mixed Levels Class.

Register a Zoom account and log onto your Momoyoga Account to receive your email link 30 minutes before class begins.

You will be able to join class between 8:45 am and 9 am.
Email me at thechristiecairoproject@gmail.com if you have any questions, concerns or feedback.
Thank you!
Christie Cairo
Christie Cairo is inviting you to a scheduled Zoom meeting.

Topic: The Balanced Flow (Slow Flow)
Time: Oct 31, 2020 09:00 AM Eastern Time (US and Canada)

Join Zoom Meeting
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Meeting ID: 370 960 5438
Passcode: 599996
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