The Balanced Flow is comparable to an Ashtanga/Hatha based Slow Flow.

https://us02web.zoom.us/j/3709605438?pwd=QjdXV3NKMEdmR1hMVWNhcmlLa0ZpQT09

Meeting ID: 370 960 5438
Passcode: 599996

Register a Zoom account and log onto your Momoyoga Account to receive your email link 30 minutes before class begins. You will be able to join class between 5:15 am and 5:30 pm.

https://open.spotify.com/playlist/46S1zcUFonR07UVIEjh9ex?si=xW9f9MpyTdeahGI8ULV6Vw

Email me at thechristiecairoproject@gmail.com if you have any questions, concerns or feedback.

Thank you!
Christie Cairo

The Balanced Flow is comparable to an Ashtanga/Hatha based Slow Flow or Mixed Levels yoga class.

Meeting ID: 370 960 5438
Passcode: 599996

Register a Zoom account and log onto your Momoyoga Account to receive your email link 30 minutes before class begins. You will be able to join class between 8:45 am and 9 am.
Email me at thechristiecairoproject@gmail.com if you have any questions, concerns or feedback.
Thank you!
Christie Cairo


Topic: The Balanced Flow (Slow Flow)
Time: Nov 7, 2020 09:00 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/3709605438?pwd=QjdXV3NKMEdmR1hMVWNhcmlLa0ZpQT09

Meeting ID: 370 960 5438
Passcode: 599996
One tap mobile
+13017158592,,3709605438#,,,,,,0#,,599996# US (Germantown)
+13126266799,,3709605438#,,,,,,0#,,599996# US (Chicago)

Dial by your location
+1 301 715 8592 US (Germantown)
+1 312 626 6799 US (Chicago)
+1 646 558 8656 US (New York)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 9128 US (San Jose)
Meeting ID: 370 960 5438
Passcode: 599996
Find your local number: https://us02web.zoom.us/u/kenLocx6Qe