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10.21.23 Prerecorded Livestream Yoga with Christie Cairo
Christie Cairo
October 21 2023 • Duration: 1 Hour, 7 Minutes
"Whatever you are not changing, you are choosing". Join Christie Cairo, E-RYT 500, in this prerecorded yoga flow interlaced with uplifting stories designed to open the body, heart, and mind. For more information on how to join a class livestream or to get pre-recorded videos: First virtual week is free.