POP-UP: Heated Slow Flow with Gita (half priced class)
October 27, 2023 •
5:30 pm - 6:30 pm
MaryEllen (Melon) Powers
Description
Experience the unique fusion of heat and mindfulness in our Hot Slow Flow Yoga class, as you delve deeply into the ever-changing sensations of your body. This class offers the perfect blend of slow, deliberate movements and the warmth of the studio, creating an environment that encourages profound introspection and release.