POP-UP: Heated Slow Flow with Gita (half priced class)

October 29, 2023 • 5:30 pm - 6:30 pm
MaryEllen (Melon) Powers

Description

Experience the unique fusion of heat and mindfulness in our Hot Slow Flow Yoga class, as you delve deeply into the ever-changing sensations of your body. This class offers the perfect blend of slow, deliberate movements and the warmth of the studio, creating an environment that encourages profound introspection and release.