Winter Solstice Special with Austin

December 22, 2023 • 7:00 pm - 8:30 pm
MaryEllen (Melon) Powers

Description

Bask in the shared warmth of energy as we flow through Surya Namaskars, delve into deep relaxation with Yoga Nidra, and immerse ourselves in the soothing sounds of meditation.

🌌 Schedule of the Evening:

20 mins - Opening Ritual, Intentions, and Cacao Ceremony
30 mins - Asana: Surya Namaskar
10 mins - Yoga Nidra (through end)
20 mins - Northern Indian Shamanic Instrumental Bath
5 mins - Closing Ritual

✨ Join us on this mystical journey as we navigate the cosmic currents and dive into the vast ocean of self-discovery. Embrace the radiance within and choose that the darkest day may be your brightest. ✨