HOT YOGA : METHOD XPRESS

January 13, 2026 • 10:30 am - 11:30 am
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow. I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X. Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga. Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures. You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too. I can guarantee you will walk away from any yoga class feeling the glow from within ✨

Description

A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.