Meet Lizzie Level 4 IDTA Dance | Level 3 Pilates | Level 2 Fitness Instructor Hi! I’m Lizzie — a former professional dancer turned movement and fitness coach. After years in the dance industry, I shifted my focus to helping others find strength, balance, and confidence through movement. With a background in Pilates, dance, and functional fitness, my classes are all about building strength from the inside out — empowering you to move with energy, grace, and control. I can’t wait to bring my passion for movement and strength to The House of Glow community!