You can book this class from October 11, 2026 12:00 am
HOT YOGA CORE
October 25, 2026 •
10:30 am - 11:15 am
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
Description
Hot Yoga Core is a dynamic 45-minute class designed to strengthen your core, improve stability, and support your yoga practice through intentional movement. Set in our infrared heated studio, you'll flow through a series of yoga-inspired exercises that target your abdominals, glutes, back, and deep stabilising muscles, helping you move with greater strength, balance, and control.
Expect a fun, energising class that will leave you feeling strong, sweaty, and empowered—all while improving your posture and creating a solid foundation for everyday movement and more advanced yoga poses.
Expect a fun, energising class that will leave you feeling strong, sweaty, and empowered—all while improving your posture and creating a solid foundation for everyday movement and more advanced yoga poses.