HOT KETTLEBELLS
October 9, 2026 •
6:30 am - 7:15 am
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
Description
HOT KETTLEBELLS 🔥
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
Suitable for beginners
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
Suitable for beginners