You can book this class from November 4, 2026 12:00 am
HOT SCULPT
November 18, 2026 •
6:35 pm - 7:20 pm
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
Description
Get ready to sweat, lift and sculpt in the infrared heat.
Hot Sculpt is our strength-focused workout designed to build full-body strength, muscle endurance and confidence, with the energy and atmosphere of the House of Glow.
Using heavy dumbbells, resistance bands and a mix of props, we’ll work the upper body, lower body and core through a combination of weighted and bodyweight movements. Expect a real rhythm to the class, progressive overload and plenty of opportunities to challenge yourself while working at your own level.
The goal isn’t just to feel the burn. We’re building strength that supports you for the long term, with a focus on muscle, resilience, bone health and longevity.
And if the thought of strength training in a gym makes you want to run for the hills, this is for you. No intimidating gym floor, no scary barbells and no grunting in the corner. Just dumbbells, music, heat and a room full of people getting stronger together.
Hot Sculpt is our strength-focused workout designed to build full-body strength, muscle endurance and confidence, with the energy and atmosphere of the House of Glow.
Using heavy dumbbells, resistance bands and a mix of props, we’ll work the upper body, lower body and core through a combination of weighted and bodyweight movements. Expect a real rhythm to the class, progressive overload and plenty of opportunities to challenge yourself while working at your own level.
The goal isn’t just to feel the burn. We’re building strength that supports you for the long term, with a focus on muscle, resilience, bone health and longevity.
And if the thought of strength training in a gym makes you want to run for the hills, this is for you. No intimidating gym floor, no scary barbells and no grunting in the corner. Just dumbbells, music, heat and a room full of people getting stronger together.