A creative, breath-led yoga practice that links movement to mindful awareness. Build strength, improve flexibility, and flow through postures with focus and ease — cultivating balance, calm, and inner glow.

A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.

A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.

A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.

A flowing, dynamic yoga practice in the heat designed to open, strengthen, and detoxify. Connect breath to movement as you sweat through a sequence that builds flexibility, strength, and focus — leaving your body warm and your mind clear.

A Pilates and HIIT fusion class. Body weighted movement to the beat with some slices of resistance training with blocks and balls. If you're looking to sculpt and tone up this year then this is the class for you!

A flowing, dynamic yoga practice in the heat designed to open, strengthen, and detoxify. Connect breath to movement as you sweat through a sequence that builds flexibility, strength, and focus — leaving your body warm and your mind clear.

A flowing, dynamic yoga practice in the heat designed to open, strengthen, and detoxify. Connect breath to movement as you sweat through a sequence that builds flexibility, strength, and focus — leaving your body warm and your mind clear.

A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.

A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.

Fast, fun, and fiery. Rocket is an uplifting, dynamic yoga practice that breaks the rules of traditional Ashtanga — offering creative transitions, playful arm balances, and plenty of opportunity to fly. Practiced in the heat, it builds strength, stamina, and serious confidence. Expect sweat, smiles, and that post-class glow that lasts all day.

A dynamic, disciplined yoga practice that builds strength, focus, and flow through a set sequence of postures. Guided through breath and movement, Ashtanga challenges both body and mind — creating heat from within and cultivating deep inner resilience. Expect structure, sweat, and stillness all in one.

Sculpt, strengthen, and sweat. This dynamic mat-based Pilates class is powered by the heat — designed to build deep core strength, improve posture, and tone every muscle. Expect precise movement and that signature glow that only comes from turning up the temperature.

Join us for a powerful moving meditation as we flow through 108 Sun Salutations to honour the changing of the seasons and welcome in the energy of spring. 🌿✨

The number 108 holds deep meaning in yoga and spiritual tradition:
• In yogic philosophy, there are said to be 108 energy lines (nadis) that converge at the heart centre.
• Mala beads contain 108 beads, used for meditation and mantra.
• In numerology, 1 represents unity, 0 represents wholeness, and 8 represents infinity.

It symbolises completion, renewal, and connection — making it the perfect ritual to mark a seasonal shift.

Physically, this practice builds heat, strength and resilience.
Mentally, it sharpens focus and discipline.
Emotionally, it creates space to release what’s been weighing you down.
You don’t have to complete all 108 perfectly.
You don’t have to rush.
You simply commit to the journey.

Step into spring feeling clear, strong, and aligned.