HOT KETTLEBELLS 🔥
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.

Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.

This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged

Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.

What to bring:
Towel, water (you’ll need it 💦)

* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *

Suitable for beginners

HOT KETTLEBELLS 🔥
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.

Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.

This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged

Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.

What to bring:
Towel, water (you’ll need it 💦)

* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *

Suitable for beginners