Pilates Mat - Beginners / Intermediate
Tuesday, 23 July •
6:30 PM - 7:15 PM
Description
Elevate your practice with our Beginners/Intermediate Pilates Mat Class, designed for those with a foundation in Pilates looking to challenge themselves further. This dynamic 45 minute session focuses on building core strength, enhancing flexibility, and improving overall body alignment. Perfect for someone who has practicing for a while and is ready to deepen your Pilates practice, refine your technique, and push your physical limits in a supportive and motivating environment.
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