20 - 26 July 2026

This week

Monday, 20 July

09:00
Nadine

Stretch and Flow

09:00
Nadine

Stretch and Flow ONLINE Online

18:15
Ali

Yin Yan

18:15
Ali

Yin Yan Online Online

Tuesday, 21 July

18:15
Ali

Yin Yan

19:30
Susan

Aerial Flow

Wednesday, 22 July

18:15
Julene

Pilates - Intermediate / Advance mat

19:15
Julene

Pilates - Beginners / Intermediate mat

Thursday, 23 July

09:00
Nadine

Yin Yan

09:00
Ali

Yin Yan online Online

18:15
Julene

Core, Stretch and Strengthen

Friday, 24 July

No classes

Saturday, 25 July

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE Online

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

12:10
Julene

Pilates - Advanced mat class (KOHA)

Sunday, 26 July

16:00
Cara

Restorative Yin

20 - 26 July 2026

This week