Wheel Yoga
May 29, 2023 •
6:00 pm - 7:00 pm
Skye Vaillancourt
Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL
Description
We will learn how to use a yoga wheel properly to assist with postures that could otherwise be challenging. A yoga wheel is also a wonderful tool to bring more accessibility to yoga!