Free Family Yoga at Burns Park
June 7, 2022 •
5:00 pm - 5:45 pm
The Motherhood Collective Studio, Burns Park
Emily Sustar
Emily is an Advanced Embodied Posture Method functional RYT 500, RPYT (registered prenatal yoga teacher) and the founder and teacher at The Motherhood Collective. Emily is also a Birthing From Within childbirth mentor and Montessori Early Childhood teacher.
Description
The focus of family yoga classes is fun, connection, breath, and mindful movement for the whole family. Classes incorporate yoga teachings, nature, and relevant theme education woven through the practice. Family yoga classes are between 30-60 minutes and are most appropriate for children ages 2-12 years old with their adults, but all ages are welcome.