Yoga for Loss
November 1, 2022 •
7:15 pm - 8:30 pm
The Motherhood Collective Studio
Emily Sustar
Emily is an Advanced Embodied Posture Method functional RYT 500, RPYT (registered prenatal yoga teacher) and the founder and teacher at The Motherhood Collective. Emily is also a Birthing From Within childbirth mentor and Montessori Early Childhood teacher.
Description
Join Emily for a session of gentle yoga and connection with a community of others who know incredible love and unimaginable pain. This class includes a 45-minute yoga session to support healing after loss & a time for sharing your story (or simply listening to other’s stories) and honoring your angel baby(s) and your body. This class is intended for those who have experienced miscarriage, stillbirth, neonatal or the loss of a child at any point. Everyone’s grief journey looks different, so it does not matter when you experienced this loss; this is a safe space for healing at any point in your journey.