Solstice Mama Flow Yoga Waitlist
December 22, 2025 •
5:00 pm - 6:30 pm
The Motherhood Collective Studio
Emily Sustar
Emily is an Advanced Embodied Posture Method functional RYT 500, RPYT (registered prenatal yoga teacher) and the founder and teacher at The Motherhood Collective. Emily is also a Birthing From Within childbirth mentor and Montessori Early Childhood teacher.
No spots available
Description
Join Emily for a special Solstice Mama Flow Yoga class to celebrate the return of the light on the solstice and close out 2025. On the darkest days of the year we reflect inward to find our inner light.
In this Mama Flow class we will slow down, find time for both movement and stillness, honor the rhythms of nature, as we honor the rhythms of our bodies. Candles, cozy vibes, and tea are included.
All mamas are welcome wether you are pregnant, postpartum, or in the middle of parenthood.
In this Mama Flow class we will slow down, find time for both movement and stillness, honor the rhythms of nature, as we honor the rhythms of our bodies. Candles, cozy vibes, and tea are included.
All mamas are welcome wether you are pregnant, postpartum, or in the middle of parenthood.