Candle Lit Slow Flow with Soothing Soundbath & Reiki Waitlist
6 April 2025 •
17:30 - 19:00
Vicki Causer
Vicki has practiced yoga for over 10 years and in 2022 finally worked up the courage to complete her 200 hour YTT so that she could share her joy of yoga with others. Vicki enjoys different styles of yoga and the benefits it can give the body and mind. She is also additionally trained in Yin, Restorative, Aerial and Children's yoga.
Description
Join Vicki & Harriet for a soothing restorative flow, a calming nidra meditation, and a crystal bowl sound bath with reiki treatment to finish.
This special session is designed to help you start the month with peace and tranquility, setting a positive tone for the month ahead. We'll focus on supporting the body through the asana practice, followed by a deep relaxation practice that nurtures both body and mind. The resonant tones of the crystal bowls will enhance your meditation, allowing you to delve into a state of profound rest and renewal. Whether you're a seasoned yogi or new to the practice, this event welcomes everyone to embrace the healing power of yoga and mindfulness.
Let's begin this new chapter together, with intention and serenity.
This special session is designed to help you start the month with peace and tranquility, setting a positive tone for the month ahead. We'll focus on supporting the body through the asana practice, followed by a deep relaxation practice that nurtures both body and mind. The resonant tones of the crystal bowls will enhance your meditation, allowing you to delve into a state of profound rest and renewal. Whether you're a seasoned yogi or new to the practice, this event welcomes everyone to embrace the healing power of yoga and mindfulness.
Let's begin this new chapter together, with intention and serenity.